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AM (daytime support + protect) 1) Gentle cleanse (or just rinse if skin is dry) 2) Peptide serum (thin layer, let it absorb) 3) Moisturizer (especially if youre using actives elsewhere) 4) Sunscreen (non-negotiable if you want rejuvenation to show) PM (nighttime repair mode) 1) Cleanse 2) Peptides (this is where I like them most) 3) Optional: alternate nights with other anti-aging ingredients (only if tolerated
Vitamin B12 injections should remain physician-directed because the appropriate amount and schedule depend on the underlying diagnosis rather than fatigue or wellness goals alone
but such effects are beyond the scope of this project and the numerical schemes that have been implemented
Nayan Patel: Oh, my gosh
