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Recommended use: Drink 1 serving (10 ml) 30 minutes before training sessions
[8] [9] Monitoring plans should be agreed upon, including: Frequency of follow-up appointments Weight and BMI tracking Mental health assessments Blood tests if indicated (such as HbA1c in diabetic patients) When to seek urgent medical advice Lifestyle factors including diet, physical activity, alcohol consumption, and smoking should be discussed, as these significantly influence both weight management and mental health outcomes
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