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Studies show that consuming protein and fat 10-15 minutes before carbohydrates at the same meal enhances GLP-1 secretion and improves the overall glycemic response
Antioxidant Substrate Availability GLP-1RAs demonstrate anti-inflammatory [80] and antioxidant-associated effects [81] across both preclinical and clinical studies, although findings are not entirely consistent [82]
Makki K, Froguel P, Wolowczuk I
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