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The main risk points are high-fiber tortillas, crackers, and some deli meats that may contain wheat or be processed on shared equipment, so always verify labels
Researchers became interested when early trials demonstrated unprecedented efficacy in metabolic controlwith some studies showing nearly 30% of subjects achieving normoglycemia and over 20% average weight losseffects that suggested the dual incretin approach might unlock mechanisms beyond what single-target agonists could achieve
If nausea persists for more than two weeks at the same dose, that dose is your current ceiling
ideally 6-8 cups of vegetables across the color spectrum (eat the rainbow) Whole fruits Pastured and organic meat, poultry, and eggs Seafood Starchy tubers, such as sweet potatoes and cassava Organ meats, such as beef or chicken liver Bone broth Healthy fats such as extra virgin olive oil, coconut oil, coconut milk, avocado, nuts, and seeds The Paleo Reset Diet is a powerful strategy for reducing Lyme-related inflammation that can be further customized throughout your healing journey, as needed for your unique case
