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Muscle-bone interactions are crucial during movement and weight-bearing activities, where tensile and compressive forces are transmitted via tendons onto cortical and trabecular bone
This sense of control resonates with busy individuals who have struggled with portion management for years
Decreased appetite is technically a side effect but also the primary mechanism through which weight loss occurs, so most people consider it a feature rather than a bug
Eleftheriadis, T., Pissas, G., Liakopoulos, V
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