Commonly reported triggers include spicy foods, citrus fruits, tomatoes, chocolate, caffeinated drinks, alcohol, artificial sweeteners, overexertion, prolonged sitting, exercises that work the abdominal muscles (eg, sit-ups and crunches), riding a bicycle or horse, sexual activity, and wearing tight clothing
Deeper, more restorative sleep Improved sleep onset Reduced cortisol and stress No next-day grogginess May help with pain perception Natural sleep cycle support Enhanced recovery during sleep Ideal for Those with sleep difficulties Individuals with high stress People seeking non-addictive sleep support Those with cortisol imbalances The science How DSIP works
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Glutathione oxidizes easily