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NICE guidance emphasises investigating the underlying cause of B12 deficiency rather than simply treating with supplements
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While oral supplements must navigate the complex digestive processwhere absorption can drop as low as 1-2% for some individualsinjections deliver the full dose directly into your system
B12 can be injected just under the skin (often in the abdomen) or into the muscle (usually the thigh)
Table of Contents: What are B-12 injections, and how do they work
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