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Heres what we recommend for elderly patients: Start with 1000 mcg of vitamin B12 weekly for 4-6 weeks Then, give 1000 mcg every 1-3 months, depending on how theyre doing Keep an eye on their vitamin B12 levels, blood counts, and brain function A study in the Journal of Gerontology stressed the need for B12 in older adults
Some people may lose significant weight without ever experiencing a change in taste, while others may find their palate shifts overnight
A small protein-rich snack two to three hours before bed can help maintain stable overnight glucose without the digestive burden of a large meal
The contrast between the challenging early months and the reward phase explains why treatment persistence matters so much
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