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studies used weight-based dosing of approximately 100 mg/kg/day each of glycine and NAC, which for a 70 kg adult translates to approximately 7 g glycine + 7 g NAC daily, taken in divided doses [10][21]
They are getting a different, less effective one
Glutathione skin spray 30 ml with approx
Most people start with 100200 mg IV NAD+ once per week, combined with 2550 mg subcutaneous NAD+ injections twice weekly and 250 mg daily of oral NMN or NR
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