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For those of you who dont eat meat and dairy products , there are fortified foods on the market, like breakfast cereals, that can be used as a readily available source of vitamin B12

But if you have pernicious anemia (that is caused by a B12 deficiency) or have any other trouble absorbing B12, injections might be a good idea for you, Warren says

For example, our reader Becky prefers 23G: So, try a few different gauges to find out which one suits you best

, , , , injection Neurobest Inj By Renata Limited 27.00/Injection Out of stock Bost IM By General Pharmaceuticals Ltd