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4,5 The American Association for the Study of Liver Diseases defines MASLD as hepatic steatosis with one or more of five cardiometabolic risk factors: overweight/obesity, prediabetes or T2DM, elevated triglycerides, low high-density lipoprotein (HDL) cholesterol, and hypertensionexcluding significant alcohol consumption (20 g/day for women, 30 g/day for men)
One of the most common intermittent fasting protocols is 16:8, which involves fasting for 16 consecutive hours per day
I could guarantee if I ate too much, Id feel like crap
The formula works because insulin syringes are calibrated so that 100 units equals 1 mL
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