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On average, 1-2 pounds per week (or 6-8 pounds per month) of weight loss is typically considered safe
Keep in mind that microdosing is not a studied protocol
The old belief that GLP-1 therapy prevents muscle growth has been challenged by 2025 studies from several obesity research centers
This stability makes it much easier to stick to a healthy lifestyle without the irritability and fatigue that usually accompany a calorie deficit
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