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Most experts contend that, from a mechanistic perspective, these two medications are complementary, potentially enhancing their non-glycemic benefits while preserving their established safety profiles

Metformin can help support modest amounts of weight loss but its main function is to stabilize blood sugar, rather than reduce appetite and slow digestion like Wegovy

According to the US Dietary Guidelines referenced by Business Insider, adults should aim for 25 to 30 grams of fiber per day, but that goal shouldn't mean having too little protein when your appetite is low

Immediate Relief Strategies That Work When constipation strikes despite prevention efforts, several evidence-based interventions provide relatively quick relief