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Hydroquinone topical creams are the most clinically effective treatment for melasma, and are sometimes prescribed for sun spots and post-inflammatory hyperpigmentation from acne
The UK has not established a safe upper level as there is no consistent evidence of adverse effects from high intakes, even at doses up to 2,000 micrograms daily
By lowering oxidative stress and supporting immune balance, it can ease seasonal allergy symptoms and improve tolerance to environmental triggers
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