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These unquenched free radicals then turn inward, attacking the mitochondria themselvesdamaging mitochondrial DNA, essential transport proteins, and inner-membrane lipids like cardiolipin

Taking it with heavy meals, particularly those high in dense proteins or fats, can delay gastric emptying and expose the supplement to prolonged digestive action, potentially reducing its optimal absorption

women comprised 67.6%, and most had dyslipidemia or hypertension at baseline

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