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A major reason costs grew more slowly for patients on GLP-1s during the second year they were taking them was due to decreased rates for very expensive intensive conditions such as major cardiovascular events, Rissover explained
It may support weight loss, exercise performance, and recovery, and has been associated with heart health benefits
The Dietary Guidelines for Americans recommend 25-30 grams of fiber daily for women and 30-38 grams for men, with attention to fiber type: Soluble fiber (oats, psyllium, apples, beans) forms a gel that softens stools Insoluble fiber (wheat bran, vegetables, whole grains) adds bulk and promotes transit Patients should increase fiber gradually over 2-3 weeks to minimize bloating