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According to the NHS, treating deficiency early prevents long-term complications

If you arent able to get enough from your diet or have trouble absorbing enough from the food you consume, you might suffer from B-12 deficiency

Possible Side Effects Potential side effects include: Nausea Vomiting Diarrhea Headache Fatigue Weakness Loss of appetite A tingling sensation in the feet or hands Redness, swelling, or bruising at the injection site In the event you feel you are in imminent danger or have signs of an allergic reaction, you should contact emergency services immediately

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