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A randomized, double-blind, placebo-controlled in 129 young healthy adults found that taking a supplement that contained ten times the daily intake recommendations for nine different vitamins (vitamin A, thiamin, riboflavin, niacin, vitamin B 6 , folic acid, vitamin B 12 , vitamin C, vitamin E) for one year improved one self-assessment of mood, i.e., being more agreeable (137)
Consult a healthcare professional before combining it with other supplements
Usually, we recommend a course of around 6 infusions (one each week) to really feel the feel and see the benefits
By using a phospholipid shell, we ensure the nutrient is delivered where it needs to go without the "bloat" associated with traditional capsules
