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Archives of Physiology and Biochemistry, p
Most are likely to be managed easily at home by: eating smaller, more frequent meals avoiding spicy, greasy, or fatty meals eating plain, bland foods, like toast and crackers drinking frequent sips of water to prevent dehydration getting rest until you feel better drinking peppermint or ginger tea if you feel sick 7% of trial participants also reported changes in skin sensation, such as tingling or sensitivity, but these were not severe and did not cause anyone to stop the treatment
Following a consistent rotation schedule helps maintain steady effectiveness while allowing each injection area to rest and recover
There are no large, peer-reviewed human clinical trials, and the clinical experience is mostly anecdotal
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