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10.1016/j.expneurol.2023.114348 125 YiB.SuK.CaiY.ChenX.BaoY.WenZ
B12 injections are most clearly indicated when: A person has confirmed B12 deficiency that requires rapid replacement Theres a known or likely absorption issue Theres a need for ongoing maintenance due to non-dietary causes (for example, autoimmune gastritis) Typical treatment schedules (UK guidance) Treatment schedules can vary depending on symptoms, severity, and cause
In addition, I have summarized a good list here from Dr
-Tocopheryl phosphates (Ester-E ) There is currently no published evidence that supplements containing -tocopheryl phosphates are more efficiently absorbed or have greater bioavailability in humans than those containing -tocopherol (119)
