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10.3390/molecules26082377 71 HanJ
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Rahim MA, Seo H, Kim S, Barman I, Ghorbanian F, Hossain MS, Shuvo MSH, Lee S, Song HY (2024) Exploring the potential of Lactocaseibacillus rhamnosus PMC203 in inducing autophagy to reduce the burden of Mycobacterium tuberculosis
Over the following weeks most people notice better skin hydration and texture first, plus subtle sleep and energy gains from Epitalon (weeks 13), then visibly firmer, smoother, more even skin (weeks 36), then deeper rejuvenation, elasticity, sometimes thicker hair and nails, with telomere support well established (weeks 612+)
