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Just penetrate into the fat (we all have some) below your skin so that your body can absorb the vitamin B12 and you will begin to quickly feel its benefits over the next 24hrs
A typical program spans 4-8 weeks, followed by maintenance dosing (e.g., monthly B12 injections)
This supports a healthy metabolism, especially when combined with a balanced diet and regular physical activity
In many cases, B12 can be taken with or without food
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