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Substances like sulforaphane, found in broccoli and related vegetables, may increase glutathione and its related enzymes
However, new research shows that an antioxidant known as glutathione may help brain fog, reduce the damage of severe conditions like Parkinsons and Alzheimers, improve the behavior of children with autism, and play a role in anxiety
Zinc: Known for its anti-inflammatory properties, zinc helps manage acne and promotes faster healing of skin tissues
Hung CF, Rohani MG, Lee SS, et al
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