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If levels are low, your body may use protein instead of fat reserves as an energy source
Thats why choosing a trusted clinic is non-negotiable
A detailed review published in Frontiers in Nutrition highlights creatine's potential to support neuronal metabolism post-concussion, reduce injury severity, and expedite neurological recovery (source)
This has been a central theme of my Muscle-Centric Medicine framework, and its why Ive always pushed back against the idea that OA is simply the price of aging or carrying extra weight
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