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Increases Energy Levels When you have vitamin B12 deficiency, almost all body organs are impacted by several general symptoms
One major study found that 39% of the general population had borderline or deficient B12 levels, with no significant difference between meat-eaters and vegetarians suggesting that how well your body absorbs B12 matters as much as how much you consume
2007;21 Suppl 1:31-8
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