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Candidate 3: Oral GLP-1 Alternatives & Natural Supplements Snapshot: A diverse category including oral pharmaceutical pills (e.g., Orforglipron) and OTC natural supplements that claim to stimulate GLP-1 production (e.g., using Berberine or Akkermansia) CnbcAmazon

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People at higher risk, like pregnant or breastfeeding women, older adults, and those with conditions such as autoimmune diseases, heart disease, high blood pressure, clotting issues, cancer, infections, or multi-organ problems, should take daily folic acid supplements and eat a diet rich in plant-based B vitamins