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Persistent weight gain over several months (more than 5% of body weight) despite adherence to dietary and lifestyle recommendations
Instead, methylated forms of B12, such as methylcobalamin or hydroxocobalamin , are recommended to support methylation pathways
While safe for many people, they can have side effects like nausea, vomiting, and diarrhoea
However, the formula uses standard berberine hydrochloride, which is the most common form but is not designed for enhanced absorption
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