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The hormone then performs several important functions: stimulates insulin release from the pancreas reduces glucagon (which raises blood sugar) slows stomach emptying signals fullness to the brain helps stabilise blood-glucose levels after meals In simple terms, GLP-1 acts as a metabolic traffic controller , helping the body process food efficiently and preventing large spikes in blood sugar

Sleep quality, stress levels, and hydration all influence outcomes

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Best Practice : You can continue Monday injections at a convenient local time, or shift to another day as long as at least 3 days pass between doses