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The Secret Weapon: Your Freezer "Protein Bank" Even with the best prep, there will be weeks when your appetite is near zero or nausea makes cooking impossible
Patients experiencing constipationa side effect reported in clinical trials of GLP-1 agonists (though rates vary by product and dose)may benefit from gradually working towards the recommended 30 grams daily, ensuring adequate fluid intake alongside
Additionally, weight reduction associated with GLP-1 therapy often correlates with symptom improvement in IBS patients, as excess weight can exacerbate abdominal discomfort and bowel dysfunction
