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Key functions of vitamin B12 include: Supporting red blood cell production Enabling DNA synthesis and cell repair Protecting nerve health and the myelin sheath Supporting energy metabolism and mental clarity In simple words: Vitamin B12 helps your body turn food into usable energy and keeps your brain and nerves firing properly
Aging Cell 18(6):e13031 Ubaid S, Pandey S, Akhtar MS, Rumman M, Singh B, Mahdi AA (2022) SIRT1 mediates neuroprotective and neurorescue effects of camel -lactalbumin and oleic acid complex on rotenone-induced Parkinsons disease
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