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While the RNI for maintenance is only 1.5 g daily, therapeutic oral doses typically range from: 50-150 g daily for mild deficiency prevention in at-risk groups 1,000-2,000 g daily for treating confirmed deficiency without malabsorption Some formulations contain up to 5,000 g, though there is no proven additional benefit over 1,000-2,000 g for most patients The reason for this dosage discrepancy lies in absorption efficiency
2001;131(3s):968S-971S
Vitamin C, being a potent antioxidant, can assist in boosting the immune system, promoting skin health, and battling certain diseases when delivered intravenously
If you did not, black stools are a separate matter to discuss with a doctor
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