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Through my years of working with people with Hashimotos, I developed the following steps, which I call the Fundamental Protocols. These consist of supporting the liver, addressing adrenal health, and healing the gut
For a 180-pound (82 kg) person, that translates to approximately 98 to 131 grams of protein daily
Compounded tirzepatide typically has a shorter guaranteed shelf life than FDA-approved versions because it does not undergo the same extensive stability testing
Many patients find that side effects peak in the first 12 weeks and gradually improve as the body adjusts, especially if the underlying gastritis remains stable
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