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The exclusion criteria were: females who were pregnant or experiencing a menstrual period, type 2 diabetes treated using an insulin regimen, malignancy, hematopathy, active tuberculosis, peptic ulcer with gastric bleeding, binge-eating disorder, psychiatric disease, congestive heart failure, clinically relevant renal or hepatic insufficiency, unstable coronary artery disease, cancer or a history of cancer

Ryzes mushroom hot cocoa contains a sleep blend of 1,000 mg of glycine, 300 mg of organic reishi extract, 200 mg of L-theanine, 15 mg of zinc citrate and 3 mg of melatonin