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Potential Side Effects to Consider The best probiotics for perimenopause are tested to be safe for women of all walks of life - but there are still a few things you should be aware of, including: Gas Bloating Temporary changes in bowel habits Mild stomach discomfort Dont worry - these are usually temporary

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9 If you arent already eating the following foods, consider adding them to some of your meals: 10 Olives Avocados Flaxseeds Fatty fish Soluble fiber in particular, can support GLP-1 levels

Semaglutide and Cardiovascular Outcomes in Patients with Type 2 Diabetes. New England Journal of Medicine