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Dispose of sharps and used materials in approved biohazard containers

If you do opt for a self-test, make sure you check for the following: Check the test covers 'active B12' (the amount available for your body to use) rather than 'total B12' levels Check the blood testing laboratories used to test them are accredited by UKAS

A GP or specialist can assess underlying health conditions that may increase the risk of adverse effects and can advise on licensed, evidence-based alternatives available through NHS or private prescribing pathways

It helps to protect body tissues, modify DNA, and maintain healthy cellular function