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Good sources of vitamin B12 include: meat salmon and cod milk and other dairy products eggs If youre a vegetarian or vegan, or are looking for alternatives to meat and dairy products, there are foods that are fortified with vitamin B12, such as some yeast extracts, breakfast cereals and soy products
Our medical team will assess your symptoms and, if needed, recommend lab work to determine your B12 status before starting injections
Vitamin B12 deficiency treatment is often recommended if you experience fatigue, weakness, or nerve-related symptoms
NNMT is an enzyme that grabs nicotinamide and methylates it, turning it into a waste product called 1-MNA that gets cleared from the body
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