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Description IGF-1 LR3 (Long Arg Insulin-Like Growth Factor-1) is a modified research peptide analog of human IGF-1, engineered with an N-terminal extension and amino acid substitution to enhance stability, receptor affinity, and biological activity in experimental settings

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Breakfast: 30-40g protein Lunch: 30-40g protein Dinner: 40-50g protein Snacks/Shakes: 20-40g protein as needed to hit daily target The reduced appetite from Tirzepatide can make hitting protein targets challenging