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For example, it has been shown that consuming 1.2 grams per kilogram per hour (grams/kg/hour) of CHO increased muscle glycogen content 150% more than 0.8 grams/kg/hour of CHO (Beelen et al., 2010)
Your initial intake is with a registered clinician, but is done through a third-party (OpenLoop Health)
Exploratory papers are valuable for ideas
If Canada is serious about building a resilient and competitive food system, we need to start paying closer attention, not just to what food costs, but to how much of it people will actually want to consume in the future
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