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The mechanism behind the heart rate effect is not fully understood but may relate to autonomic nervous system changes
For individuals without diabetes (for weight loss): (Wegovy) Should have a BMI of 30 kg/m2 or higher (obese) Should have a BMI of 27/kg or higher (overweight) and at least one weight-related condition, such as high blood pressure, high cholesterol, sleep apnea, or other obesity-related health conditions
Even more important than duration is sleep regularity, or maintaining a consistent sleep schedule
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