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The strongest approach is holistic: a more plant-based diet, sufficient protein, physical activity, hydration, stress management, and possibly gentle support through certain plants, within a controlled framework
However, persistent symptoms may require ongoing management with dietary changes or acid-reducing medications
Prior cases involved attention-deficit/hyperactivity disorder medications and other controlled substances prescribed by telehealth providers, she said
Protein intake should be maintained at 1.0-1.2 g/kg body weight daily to support both muscle and bone health during weight loss, with adjustments for those with chronic kidney disease (consult with your healthcare provider)
