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This may be relevant to some people following a vegan or very restricted diet, but diet should not be assumed to be the cause without considering symptoms, medicines, surgery and other risk factors
1998 Nov;139(5):552-61
It is not considered a vitamin because your body is unable to synthesize it
These products can change how your body works and are often promoted online and on social media for "anti-aging", weight loss, bodybuilding, athletic performance, injury recovery, sleep, mental focus, or general "wellness"
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