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A small 2024 randomized trial showed Akkermansia supplementation modestly improved insulin sensitivity in overweight adults, but the study did not measure GLP-1 secretion directly or produce meaningful weight loss
The removal of these toxins can help to boost your immune capabilities as well as increase endorphin production
If you encounter these claims online, treat them with appropriate skepticism unless supported by peer-reviewed data
Consistency is key when incorporating supplements into your routine
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