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At the same time, its current use is guided more by emerging knowledge than by definitive evidence
Melatonin anticancer effects: review [PMID: 23348932] Laboratory literature summary: Melatonin anticancer effects: review
Higher fat slightly blunts response
93 One study of breakfast skippers and/or late dinner consumption found that the prevalence of MASLD was higher among breakfast skippers compared with those who ate breakfast regularly, and similarly higher among late dinner eaters compared with those with regular dinner times
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