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Experts say older adults and people following vegan or vegetarian diets are among those most at risk of a vitamin B12 deficiency

A dose of 0.25 mL means draw to the 25-unit line

Pernicious anemia is an autoimmune disorder that prevents the absorption of vitamin B12 due to a lack of intrinsic factora protein produced by the stomach lining

Symptoms associated with B12 deficiency may include: Persistent fatigue or weakness Memory impairment or confusion Nerve-related issues such as numbness or tingling Mood fluctuations or depression Pale or yellowish skin A B12 deficiency can affect anyone, but older adults are particularly vulnerable