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It is advised that patients who are above 70 years of age exercise caution and consult their doctor based on their health status
Latest NDNS data (2014/15-2015/16) shows that mean vitamin D intakes were a fifth to a third of the recommended amount in all age groups, and low blood vitamin D levels were seen in 26% of older children (11-18 years) and 17% of adults (19-64 years)
But understanding the right order is essential for getting the full benefit
Allergic reactions: Although rare, allergic reactions to vitamin injections can occur
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