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For body recomposition specifically, higher protein intakes between 1.2 and 1.6 grams per kilogram of goal body weight provide additional protection against muscle catabolism
They may also recommend GLP-1s to individuals who are at increased risk for cardiovascular disease, since some studies show these medications can help protect heart health
It doesn't usually ask what kind of person you're hoping to become or what kind of life you wish to lead
Its dual-pathway profile makes it one of the most recognised peptides in the metabolic and GLP-1 category
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