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The gut microbiome is an ecosystem, and the effect of adding one strain can depend on diet, fiber intake, existing organisms and the intestinal environment
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In one study, following the ingestion of allulose, body fat percentage and body fat mass significantly declined.* 16 The group given the higher dose of allulose had a significant decrease in not only body mass index, but also total abdominal and subcutaneous (beneath the skin) fat areas, as measured by CT scans.* What about the other low-calorie sweeteners in your cupboard
