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Weight loss achieved on GLP-1 therapy often improves fertility by reducing insulin resistance and restoring hormonal balance, making pregnancy more likely once you reach a target weight and pause the medication
Its not easy to maintain, and thats why it matters
Cost Savings A significant advantage to frozen versus fresh produce is cost, as nutrient-dense berries, leafy greens, or mixed vegetables can be enjoyed without paying premium prices or worrying about spoilage (Ellis 2022)
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