5-HTP 100 mg GPH capsules : The African Black Bean, Griffonia Simplicifolia, contains in its seeds in significant amounts of a fabric that is also important for humans-5-hydroxyTophan, also called 5-HTP.5-HTP plays an important role in the production of serotonin, which is also called ""happiness hormone"", and is formed in the human body from L-tryptophan, an essential amino acid.Essential means that the amino acid cannot be produced by the body itself, but must be fed with food.On the blood-brain barrier, however, L-tryptophan competes with other amino acids (tyrosine, phenylalanine, valine, leucine, isolucin) for their common van, which limits the provision of 5-HTP and thus also serotonin production.5-HTP can pass the blood-brain barrier without restriction and is therefore available in sufficient quantities for serotonin synthesis.Serotonin, also known as a happiness hormone, is a body's own hormone.It has an impact on the mood, the sleep-wake rhythm, the appetite (a high serotonin level reduces the appetite) and the sensation of pain.Especially with depressive moods and migraines, a humiliated serotonin level can often be observed
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