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People who lose muscle during weight loss are more likely to regain weight afterward because their metabolism has slowed and their body composition has worsened
Too much fiber in a single meal creates gas, bloating, and discomfort that compounds the GI effects of the medication
Avoid compensatory behaviors like drastically restricting food or over-exercising after recovery
I owe all my success to Doctor Nguyen and I thank him for all the work he has done for me and continues to do so
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